Aerial Fitness Classes

Kristi s mission is to help you get into the best shape of your life.

Aerial fitness classes. All bookings for open classes are done via glofox app. Air is an advanced aerial fitness class. Every class is taught by one of of our experienced and talented performers. Discover the power excitement and pure joy of moving freely in all directions of open space with a proven step by step technique in one of our aerial fitness classes aerial yoga is a suspension fitness technique designed to increase one s overall health and physical agility while having fun and creating beauty.

We offer aerial hoop lyra aerial silks aerial sling and aerial cube with experienced professional instructors. It is the student s responsibility to cancel their registration in the class using our online registration system or app. We work to support and empower the aerial dance community by fostering a safe welcoming and creative space for artists athletes and movement enthusiasts both new. Aerial is our specialty.

She believes that anyone can get healthy and fit with her aerial fitness classes flexibility program and good nutrition. As a coach kristi has proven to help people of all ages sizes and fitness levels to attain well being strength and flexibility. Online registration will close 3 hours before the start of the class. So you can fly outside your comfort zone and view fitness in an entirely new and exhilarating way.

If you have questions we have answers. Work with experienced pole fitness instructors in kalamazoo mi fly fit is a pole fitness and aerial dance studio located in kalamazoo mi. Cincy aerial fitness classes. Our exciting and unique classes are an effective and fun way to get fit and have a great time.

Start with foundation an aerial fitness class friendly to all levels. Get airborne with our aerial classes. Unpaid walk ins will be turned away. Our aerial fitness classes on the other hand incorporate all the mentioned routines and add wings in the form of a comfy fabric fly gym stretch.

Core is a 30 minute ab blast. We have been open since december of 2016 offering a wide range of courses to help you strengthen your body while building self esteem and sexiness. Meet new people and learn new skills in any of our beginner or intermediate aerial fitness classes.