Aerial Hoop Fitness
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Aerial hoop fitness. For complete newbies no experience necessary at the clocktower gym new ash green da3 8jr we are located in the dance studio next to the dog groomers kebab shop not in the main gym 730 815pm 5pp to come and give it ago. Learn from the very beginning how to lift and control yourself in and out of the hoop and striking some awesome poses. Aerial hoop is amazing for working out your whole body. All our courses are designed by qualified and experienced professionals and have flexible options to allow you to learn in a way that suits you.
The aerial hoop also known as lyra is a classic aerial apparatus that allows students to demonstrate a mix of beautiful graceful movement combined with strength based maneuvers. As the industry has grown there has become a desire to add aerial hoop into an everyday fitness regime. The best thing about this form of dance fitness is that anyone can do it. It helps build strength and flexibility and is a fantastic way to increase your confidence in a friendly environment.
Aerial hoop is a circular steel apparatus resembling a hula hoop suspended from the ceiling on which you will learn to perform aerial acrobatics. Trendigo je taneční a sportovní studio se zaměřením na výuku pole dance aerial hoop a fitness. Have a look at our booking system for available courses. Home about new here.
We offer instructor training courses in pole fitness and aerial hoop as well as training courses and gradings designed to support your ongoing development as a student or an instructor. Beginners aerial hoop taster. The xpert aerial hoop course is aimed at those who would like to teach aerial hoop as a form of fitness the course covers all you need to know to. All aerial hoop classes are 60 minutes in length and may be purchased through enrollment in one of our membership clubs or by purchasing a drop in package.
As a qualified aerial hoop instructor and personal trainer i am thoroughly enjoying introducing others to the joys and. In 2018 at the age of 54 i was delighted and very lucky to be able to move away from my old desk job and into a new life as an aerial fitness instructor in my own business. Aerial hoop has become very important in my life.
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