Af Fitness Chart
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Fitness charts pdf updated jan 2019 males under 30 females under 30 males 30 39 females 30 39 males 40 49 females 40 49 males 50 59 females 50 59 males 60 females 60 results.
Af fitness chart. Age height inches weight lbs abdominal circumference inches push ups sit ups run time walk time submit. The below male fitness standards are in accordance with afi 36 2905 dated 21 october 2013. All information was verified correct as of november 2018. All components of the fitness assessment must be completed within a three hour window on the same day.
Usaf fitness test scoring females 50 59 years of age. Another change is that the weight requirements are now exactly the same for males and females. Cardi run tim e mins 11 22 to ry endurance ac inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 com sition health risk cate low risk low risk low risk low risk low risk low risk moderate risk moderate risk moderate risk moderate risk. To ry endurance ac inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 com sition health risk cate low risk low risk low risk low risk low risk low risk moderate risk.
To ry endurance ac inches 33 0 335 34 0 36 0 37 0 41 5 42 0 com sition. Ca rdi run tim e mins to ry endurance ac inches 33 0 335 34 0. Usaf fitness test scoring females 40 49 years of age. Bottom line up front.
The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. Ca rdi run tim e mins to ry endurance ac inches 33 0 335 34 0 36 0 37 0 41 5 42 0 com sition health risk cate low risk low risk low risk low risk. Air force fitness standards males 30 39 air force pt test standards for male airmen 30 39 years old. Usaf fitness test scoring females 30 years of age.
Us air force fitness calculator gender. Ca rdi run tim e mins 9 46 10 10 10 11 1106 11 07 12 14 13 14 notes.
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