Air Force Fitness Requirements Australia

The aerobic and muscular strength components of the test are to be conducted consecutively.

Air force fitness requirements australia. The sequence of these components is at the discretion of the pti. The australian air force requires new recruits to undergo fitness assessments as part of the recruitment process. Attaining the fitness required to join the navy army or air force is well within most people s capability. 10 push ups 20 sit ups feet held 6 5 shuttle run score.

Air force physical fitness test includes 3 components the pft is to be completed as follows. The air force refers to the minimum basic training fitness standards as the liberator standard but there also are two award level standards. You must however pass each component of the test to achieve a pass of the pft. Attaining the fitness required to join the air force is well within most people s capability.

Take the pre entry fitness assessment to see how close you are to adf requirements. We offer officer roles for school leavers completed year 12 undergraduates graduates and qualified professionals. Injuries are the most common causes for a recruit to be suspended from training and back coursed. Recruits can be discharged from the air force for failing to meet the required physical fitness standards within the prescribe time frames of the course.

Special requirements apply for navy clearance diver and naval reserve diver applicants. Try the fitness program at the defence jobs candidate resource centre here pdf 382 kb. Just above liberator is thunderbolt and if you meet that standard you will be considered for possible selection as a basic training honor graduate. You can also check out your body mass index.

Below is some information about the fitness requirements and standards. It is essential that officer cadets and midshipmen arrive at adfa with a good base level of fitness. The new adf active mobile app is the smarter more efficient way to reach that level. Annual physical fitness testannual health assessmentannual dental assessment undergraduates are not required to maintain weapons currency unless they are already serving members.

Your recruiting centre will assess your fitness using a sub maximal fitness evaluation. For the air force the requirements are. 6 heaves chin ups 30 push ups 25 sit ups and a 10 1 shuttle run score. If you aspire to be an air force officer you ll need to meet the education requirements of the specific role you are applying for details of which can be found on each job page.

Applicants for the australian defence force academy are required to pass the navy army or air force physical fitness assessment before starting at adfa. 4 push ups 20 sit ups feet held 6 5 shuttle run score. Being paid to stay fit and healthy is one of the benefits of joining.