Air Force Fitness Requirements Chart

All components of the fitness assessment must be completed within a three hour window on the same day.

Air force fitness requirements chart. Passing requirements member must. And 2 achieve a composite point total 75 points minimum component values run time 14 00 mins secs abdcirc 39 0 inches push s 27 etitions oneminute sit s 39 etition e minute tacet component values member should attain or s. Air force pt test standards for male airmen 40 49 years old. Usaf fitness charts 1 fitness level total score excellent 90 good 75 89 9 marginal 70 74 9 poor 70 determining fitness score fitness level is determined by adding aerobic fitness body composition push up and crunch component points.

All information was verified correct as of november 2018. The assessment components are comprised of the. Air force fitness requirements air force weight charts. A male 40 49 years old needs to do a minimum of 21 pushups in a.

In 2004 the air force set new weight requirements for joining see the chart below. The male fitness standards are below. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. I meet minimum value in each of the four components.

Members must complete all components unless medically exempted. I meet minimum value in each of the four components. And 2 achieve a composite point total 75 points minimum component values run time is 14 mins secs abdcirc 35 5 inches push s etitions oneminute sit s 24 etition e minute target component values member should attain or s composite score categories. Another change is that the weight.

The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. All components of the fitness assessment must be completed within a three hour window on the same day.