Air Force Fitness Requirements

The assessment components are comprised of the.

Air force fitness requirements. Cadets who are in the general military course gmc but not on a scholarship must attempt the test but do not have to pass. Just above liberator is thunderbolt and if you meet that standard you will be considered for possible selection as a basic training honor graduate. Air force fitness requirements air force weight charts. The fitness standards are to prepare you for training and once you re in the trainers want you to succeed and are really supportive.

The physical fitness test pft is taken twice a year fall and spring semesters to ensure cadets meet air force fitness requirements. However we recommend that you exercise at least four to five days a week in preparation. All components of the fitness assessment must be completed within a three hour window on the same day. Boot camp will do most of the heavy lifting and get you into shape.

Learn about great opportunities for enlisted airmen officers and health care professionals. Attaining the fitness required to join the air force is well within most people s capability. The expectations of air force pt standards do get higher throughout basic training. In 2004 the air force set new weight requirements for joining see the chart below.

The air force bmt physical fitness test is a three event performance test used to test your endurance. Being paid to stay fit and healthy is one of the benefits of joining. The air force advises you to get in shape before you report for air force basic military training you should work on your physical conditioning in advance so you will be prepared to pass the fitness standards required for entry and then to go through the physical conditioning and meet the physical training targets required for graduation. Another change is that the weight.

You are required to pass in order to graduate boot camp. All components of the fitness assessment must be completed within a three hour window on the same day. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. Furthermore the events pull ups and two mile run are added to air force physical fitness standards.