Army Physical Fitness Standards Female

To learn the apft rules and standards for performing a proper pushup see our army pt test page.

Army physical fitness standards female. The army physical fitness test apft is designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the united states army soldiers are scored based on their performance in three events consisting of the push up sit up and a two mile run ranging from 0 to 100 points in each event a minimum score of 60 in each event is required to pass the test. The apft standards scale used by the army to determine a soldier s physical fitness. See what you are required to score based on your age and gender. The army basic training physical fitness test is a three event performance test used to measure physical strengths abilities and cardio respiratory fitness.

Every member of the army must take a physical fitness test once a year. The apft calculator calculates your army physical fitness test score based on your gender age group number of sit ups number of push ups and your two mile run time. Updated every year to ensure the apft charts are accurate and up to date. This is a three part test consisting of pushups situps and jogging.

Standards are higher for younger women than older women. The degree to which you must perform is based on age. Women will need to eligible for various courses at different levels that will allow them to be at par with male colleagues when it comes to progression in the service sources said. Currently the training physical fitness standards and classification of peace and field postings are different for men and women.

Here you ll find the current army physical fitness test requirements and the male standard for ages 27 31. The army physical fitness test calculator allows you to estimate your level of fitness according to the u s. Army measures physical aptitude through the army physical fitness test or apft which requires soldiers to complete three events. The minimum number of pushups ranges between seven and 19 based on age.

At least 60 points per event are required in the army. The badge is awarded to soldiers who obtain a minimum total score of 270 with a minimum score of 90 on each event of the army physical fitness test apft. 2 minutes of push ups 2 minutes of sit ups and a 2 mile run. The army plans to take a step forward in eliminating the military gender gap by requiring men and women to meet the same standards on the service s proposed new physical fitness test.