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Bungee fitness australia is a fully equipped anti gravity fitness studio.
Bungee fitness. They include a built in static safety line which halts the elongation at a precise point regardless of overloading or even bungee failure ensuring the user won t incur a. That means bungee trapeze lyra silks aerial yoga and a unique venue to host your next event or party. Although impact is always low intensity is always read more about classes. This intro class is the perfect way to try out our aerial bungee fitness before signing up for a class series.
We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. Bungee fitness is a super low impact high cardio and core strengthening full body workout that utilizes resistance from a bungee and harness system. Bungee fitness is a motion based resistance training program that allows the needed buoyancy provided by the bungee cord and harness attached at your hip to perform exercises that you may not be able to do without assistance no pain on the joints. Hybrid dance fitness studios have taken the lead on bungee.
Try out our intro aerial bungee class. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Multiple bungee setups can be placed closer together 6 8 feet apart minimum as students can move in unison but ensure at least 10 feet of clearance between students and the front. Bungee fitness is a low impact motion based resistance training program referred to as a bio predictable workout system.
It is designed to complement the way your body moves. We are a low impact high intensity group class that is inclusive and supportive of your health goals. Bungee fitness requires floor space to move and jump with ease. Whether you are serious about exercise or just seriously want to have fun.
Book classes here what is fly bungee fitness cincinnati s first bungee fitness studio. Why is it perfect for you at fly we believe everyone is working towards their own personal goals. There is a unique class to meet your needs. Teaser classes cover basic moves which are then advanced in the class series.
Bungee training is so new you shouldn t expect to walk in your average gym tomorrow and see a full bungee set ready for you to play on.
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