C Ronaldo Fitness
Even though his body is leaner than a typical fitness model or bodybuilder it is.
C ronaldo fitness. Whilst there are some workout routines online i thought i d go a bit more in depth by analysing each body part and selecting the right exercises to attain similar development. But few people put in the time and effort to really become great. Cristiano ronaldo s diet plan. The 30 year old portuguese superstar has immense love for fitness which combined with his crazy work ethic has produced his incredibly athletic physique.
Cristiano ronaldo commonly known as cr7 is one of the most skillful soccer players of the modern era. Cristiano ronaldo training gym abs speed workout cristiano ronaldo motivation workout strength music in this video. He also has a great physique that many guys would kill to have. Did you ever wonder about what cristiano ronaldo does to keep in shape.
Learn from the greats and give your dreams the respect they deserve. Rather instead he chooses to take five 90 minute naps a day. Cristiano ronaldo is one of if not the best football players in the world. Cristiano ronaldo dos santos aveiro goih comm european portuguese.
Born 5 february 1985 is a portuguese professional footballer who plays as a forward for serie a club juventus and captains the portugal national team often considered the best player in the world and widely regarded as one of the greatest players of all time ronaldo has won five ballons d or. To fantasize a muscle revealing body the one ronaldo possess you got to check out the diet plan he follows besides his stringent workout regime and optimum sleep hours. The desire to expand evolve and taste greatness is universal in all human beings. Cristiano ronaldo revealed his secret health and fitness formula.
Ronaldo trains on all this stuff daily so that is exactly what will be discussed throughout this article in addition to his diet nutrition and a few other key success factors. What kind of training exercises and drills does he take in order to always be in top. Don t be one of them. Footballer s diet nutrition.
One of the biggest reasons that ronaldo has less than 10 body fat is because of what he puts into his body. 20 powerful cristiano ronaldo quotes to ignite your inner fire. To attain the level of physique cr7 s got you got to trim down your body fat to as low as 10 which is sure to be achieved after following his aforementioned workout regime rigorously.