Cardio Fitness Score Fitbit App

In the fitbit app tap the today tab then tap the heart rate tile.

Cardio fitness score fitbit app. Fitbit doesn t have tons of current workout data on me since my primary workout fitness tracker has been the garmin fenix 5s for the past few months. 1 person reported this. I do not see a cardio fitness score in the fitbit app. To see your cardio fitness score and cardio fitness level on certain fitbit devices swipe up on the clock face to open fitbit today.

Fitbit charge 2 provides you with a cardio fitness score within the fitbit app which is an estimate of your vo2 max or how efficiently your body uses oxygen while you re working out at your hardest. Using your cardio fitness score fitbit provides an easier way to understand where you stand with a fitness level rating based on your age range and gender from poor to excellent. I have an android phone and a fitbit versa. I knew i had to build endurance.

Tap the arrow in the top right for more information. Swipe left on the heart rate tile to see your cardio fitness stats. Fitbit can calculate your cardio fitness score in two ways. After the most recent update yesterday i restarted my phone but no joy.

The default method is based on your resting heart rate age gender weight and other personal information and will show your cardio fitness score as being within a range like 42 46 in the example below. This score along with your physical statistics determines your cardio fitness level and display. In the beginning of this month i bought the charge 2 to really track my progress and i discover the app has a cardio fitness score. I was hoping to see what fitbit said my cardio fitness score was but i cannot find it on my app or logged in online.

It s still showing 22. If your fitbit device doesn t show your cardio fitness stats you can see your stats in the fitbit app. Hi before the last update i noticed that my cardio fitness score had dropped from 46 down to 22. Swipe the graph to see a cardio fitness graph instead.

This allows you to know where you stand as you make changes to improve over time. The top of the screen has a heart rate graph. The higher your cardio fitness score the better your cardiovascular fitness. It shows your cardio fitness score also known as vo2 max and cardio fitness level.

1 person reported this. Does anyone know where. When i swipe the heart rate graph i get another bar graph showing the time spent in each zone. I started running two months ago and i could only run for a mile and half before being exhausted.