Cooper Fitness Test Nc

All applicants should be prepared to complete all tests in the physical fitness assessment to the best of their ability.

Cooper fitness test nc. The cooper standard for law enforcement physical assessment scored. Go to a 400 meter track at a school or measure a distance of 1 5 miles on a flat surface. Cooper test comparative charts cooper test comparative charts cooper test comparative charts cooper test comparative charts. Cooper physical fitness test nc.

300 meter run test each applicant will complete a 300 meter run. Harris tazelaar december 15 2017. How to conduct the test. The sprint will take place on a 440 yard track or the equivalent.

Choose a day when you feel strong. Cooper test comparative charts ilrated instructions cooper test comparative charts ilrated instructions. Please get clearance from your doctor before taking any strenuous fitness test like the cooper test. The cooper test also correlates with vo2 max which is the maximum oxygen uptake during exercise.

New cooper standards age gender xls author. This information pertains to law enforcement officers in burlington north carolina but possibly also applies to other areas in north carolina. Originally the test was developed for the military but today it s used by many different athletes. Ccs test created date.

Applicants should complete this task in a sprint. Getting in the 70 and up is very doable if you have been working out. They require 50 to get into the academy but they have to score in the 70 to grad from the academy. Vo2 max is also a very popular measure of physical fitness.

10 4 2017 9 08 43 pm. Cooper fitness test nc. Cooper test comparative charts ilrated instructions cooper test comparative charts ilrated instructions. Cooper test comparative charts cooper test comparative charts cooper test comparative charts cooper test comparative charts.

Cooper test yeah the ny state police website has both the 50th and 70th percentile listed on it s website. Good luck to you i am taking my test next week in raleigh. Justhuynh fitness test justhuynh fitness test physical fitness tests fitnessgram activitygram reference cooper test parative charts cooper fitness standards bench press chart and workoutminimum fitness standards for recruits vermont state policecooper fitness standards bench press and workoutcooper test parative charts ilrated instructionscooper test parative charts ilrated instructionspt on. Law enforcement officers in burlington will have to undergo mandatory physical fitness tests for officers starting in 2015 at test known as the popat the police officer physical ability test.