Fit Father Project Phase 2
I love the workout routine and the fact that i get to have jerky as a snack in the afternoon is great.
Fit father project phase 2. Fit father blog for incredible how to guides on losing weight and building muscle. This all access membership gives you everything you need to make a lifelong health transformation. Fit father project fitness for busy fathers scottsdale arizona. The exact recipes that are quick easy to make grocery shopping lists and 4 different meal timing setups that will work for your.
Fit father for life. A and the team here have made this program adaptable and accessible to absolutely everyone. We help fathers lose fat build muscle get healthy without all the complication restriction bull of most. You can check out all of the fit father project articles and videos right here to help you improve your life and fitness as a busy guy over 40.
Fit father for life is our all access membership that gives you access to every single program we offer ff30x phases 1 4 old school muscle phases 1 4 fit mother 30x 1000 in bonus programs for just 87 per quarter. Ff30x is adaptable for continued training beyond the initial 30 day cycle although we do have a phase 2 program that many of our members move on to. If you re ready to finally get your health back my fit father team and i will help you make it happen step by step. In my first 3 weeks on the program i lost 12 pounds.
After the first 30 days on ff30x you are also able to upgrade to our full 12 month curriculum for 87 quarter which gives you access to ff30x phase 2 phase 3 and 6 months of our advanced specialty programs old school muscle travel fit big arms specialization etc. My name is dr. This is a 30 day program complete with everything you need as a busy father in your 40s or beyond to get back to the health and fitness you ve lost over the past decade or more. Fit father project is completely different.
When you sign up for the fit father project the primary product you re getting the meat of the program is the fit father 30x program or ff30x for short. The fit father project story. This simple delicious meal plan lays out your exact healthy eating plan that will finally enable you to lose weight and keep it off without restrictive never eat a carb again diets. The fit mother meal plan recipe book.
From working with thousands of busy guys over 40 all around the world our fit father team has developed a proven system that s helped over 22 000 busy men lose weight actually keep it off build age defying muscle and get healthy for both themselves their families.