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First preheat oven to 375ºf and spray a medium size baking dish or cake pan with coconut oil cooking spray i used a 1 5 qt.
Fit foodie finds peanut butter cups. Line a cookie sheet with parchment paper. In a medium size bowl mix peanut butter and protein powder together. Spray with coconut oil cooking spray and set aside. In a large bowl mash 1 very ripe banana until liquidy then add in eggs peanut butter vanilla extract maple syrup and almond milk and mix until smooth.
Place in freezer for 4 hours or over night. Nut butter cup week 2018. If you re not yet signed up for nut butter cup week emails do it here. These healthy peanut butter cups are one of fff s favorite desserts right now.
If this is the first time you re hearing about nut butter cup week you re in for a treat. First preheat oven to 350ºf and line a baking sheet with parchment paper. Line a muffin tin with 12 muffin liners. In a medium sized bowl melt 1 3 cup of peanut butter microwave for 25 seconds then mix in the pumpkin puree and maple syrup.
Line a mini cupcake tin with cupcake liners and scoop in 1 teaspoon of melted chocolate into the bottom of the liners. Start with 2 tablespoons of protein powder and go up from there. Get excited because nut butter cup week is next week and you ll have 6 new nut butter cup recipes to look forward to. Preheat the oven to 350ºf and generously spray a muffin tin with non stick cooking spray.
Add all dry ingredients to a large bowl and mix until combined. For the next 6 days we ll be sharing a healthy nut butter cup recipe on fit foodie finds along with giveaways galore on instagram. In a medium bowl stir all ingredients for the bottom layer chocolate together until smooth. Baking dish but a 9 9 inch cake pan will also work.
Next melt coconut oil and place in a medium size bowl. Then slice 4 bananas and place banana slices on cookie sheet. Fit foodie finds posted an episode of the blendaholic.
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