Fit For Life Diet Book

Harvey and marilyn diamond developed the fit for life diet in the 1980 s and co authored a book by the same name.

Fit for life diet book. After 40 weeks on the new york times best seller list in the mid 80s and with 12 million books sold harvey diamond has reintroduced his fit for life philosophy of food combining for weight loss. The diet is based on the concept of proper food combining an eating method that prohibits consuming certain types of foods together. It s the program that shatters all the myths. This diet became popular in the 1980s and was a new york times bestseller selling millions of copies.

Fit for life the international bestseller that explains how to change both your figure and your life. It s called fit for life. It s the program that shatters all the myths. Fit for life is sold on amazon as well as popular chain bookstores around the nation and costs about 15 00.

Fit for life the international bestseller that explains how to change both your figure and your life. Discover why fit for life s easy to follow weight loss plan has made this enduring classic one of the bestselling diet books of all time. Nutritional specialist harvey and marilyn diamond explain how you can eat more kinds of food than you ever ate. But following the book fit for life millions of people tried this method.

Discover why fit for life s easy to follow weight loss plan has made this enduring classic one of the bestselling diet books of all time. There is much controversy surrounding this fad diet. The total investment is not extravagant but the likelihood of success goes down when there are no support systems involved or customer support channels you can tap into when investing in the fit for life diet. Fit for life book.

It incorporates the importance of food combining including more high water content foods 70 raw minimizing concentrated foods 30 cooked and the scientific rea i read fit for life ii 20 years ago but have just read harvey s first. This is a rather radical idea many nutritionists since have been openly disputing. The fit for life book series describes a fad diet which specifies eating only fruit in the morning eating predominantly live and high water content food and if eating animal protein to avoid combining it with complex. Fit for life is a diet and lifestyle book series stemming from the principles of orthopathy it is promoted mainly by the american writers harvey and marilyn diamond.

Even these days the exact fit for life diet and slight variations of it still pop up on various forums and people are willing to give it a try.