Fit For Life Food Combining
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Fit for life food combining dinner.
Fit for life food combining. While breakfast and lunch are carbohydrate loaded meals fit for life diet recommends high protein dinners. Some of the fit for life recipes for dinner include vegetarian chili with beans and lentils or assorted vegetable and legume curry or stew. After 40 weeks on the new york times best seller list in the mid 80s and with 12 million books sold harvey diamond has reintroduced his fit for life philosophy of food combining for weight loss. The fit for life diet is a variant of food combining diet however it is much stricter in the rules than the original diet and contains more fruit and vegetables.
Food combining fit for life diet in the context of medicine health or physical fitness refers to a reduction of the total body mass due to a mean loss of fluid body fat or adipose tissue or lean mass namely bone mineral deposits muscle tendon and other connective tissue. Food combining fit for life diet can either occur unintentionally due to malnourishment or an underlying disease. Diamond advises against animal proteins except for organic eggs and fresh fish. You can find out what the course of the fit for life diet is and what the pros and cons are here.
The fit for life book series describes a fad diet which specifies eating only fruit in the morning eating predominantly live and high water content food and if eating animal protein to avoid combining it with complex.
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