Fit To Fight Fire Workout

Every hotshot is required to pass this test prior to becoming part of the crew and then again at the start of each wildfire season.

Fit to fight fire workout. Faith family fire we believe that our level of fitness and training will make the difference between life and death for others. Practice how you play. You also have to pass a set of strict physical requirements set forth by the national interagency fire center. Realistic fire ground fitness.

The fit to fight fire fitness guide coaches you through simple activities that will allow you to minimize the risks of injuries caused by over extending your body. 113 597 likes 6 493 talking about this. Fit to fight fire. Fire or rescue scene.

John spera has been a career firefighter paramedic for over 14 years. Are we missing the big picture. We are career firefighters and prioritize our lives in the order of faith family fire. Ftff firehouse world 2017.

He spent two and a half years as an instructor at the training academy. It gives you a guide for. He is married with three children. Tom johnson is a truck company captain in the denver metro area.

Bring your best in 2017 by building the mind. We believe that fitness of the body and mind is the foundation of any well rounded firefighter.