Hip Hop Fitness
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Swerve hip hop fitness is located in westerville ohio at the vineyard community center 6000 cooper rd westerville ohio 43081 it is an exercise base dance fitness program in which combines a variety of dance moves from various dance formats under the hip hop genre of music and the radio top 40s.
Hip hop fitness. You can purchase keaira s at home workout videos. It s an all inclusive group fitness program where members are challenged and inspired in a fun atmosphere. Dance away calories with this hip hop tabata from keaira lashae. Jasmine flowers 35 leads an xtreme hip hop class outside mesa ridge high school.
Tuck jumps have never been so fun. Hip hop fitness that transports you to a place of wild abandon. This channel showcase the newest routines from phil weeden xtreme hip hop class. Hip hop tabata creator keaira lashae is back with an all new workout.
Flowers found the exercise program last year while recovering from back surgery fell in love with it and. Switch up your fitness routine with this heart pounding hip hop workout ready to try something new at the gym. This hiit workout will have you going all out for 20 seconds of work followed by 10 sec. Boost your metabolism burn fat drop those extra pounds while having a good.
In this hip hop dance workout learn sequential dance steps that you can use for your next dance party. Channel your inner beyonce or shakira while dancing your calories away. Phlex fitness isn t just a gym. Get ready to unleash your inner dance and fitness beast with hip hop fit creator mike peele.
Get early access to dances by clicking here. This class is for everyone from beginners to advanced. Get ready to sweat yourself.
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