If It Fits Your Macros Meme
The next step is to have fun and enjoy this flexible.
If it fits your macros meme. The original iifym if it fits your macros the iifym macro diet. 33 869 likes 11 talking about this. Meme status confirmed year 2011 origin i can has cheezburger tags lolcats cheezburger cats boxes if it fits i sits if it fits it ships cat if it fits it ships. This is why the if it fits your macros diet also known as iifym is seen by many as revolutionary.
Posted by 9 days ago. How true is the if it fits your macros meme. People please track your macros take a few minutes to figured out your macros this isn t even that hard just a little bit of math and some free time. Iifym calculator if it fits your macros calorie calculator.
Take control of your weight loss journey while eating the food you enjoy. That s the great thing this plan is 100 completely customizable. We developed the iifym macro calculator to become the most comprehensive and easy to use weight loss calculator for people following the iifym diet and flexible dieting for fat loss with iifym. If it fits your macro s iifym.
It fits your macros plan will work for you as long as your macros are set up properly and you track them accurate ly. This is not a diet. See more ideas about iifym flexible dieting workout humor. If it fits i sits is a lolcat image macro series based on photos of cats or other domestic animals resting in unexpected places or on top of unusual objects like plastic containers and laptops.
You only have to worry about your protein carbohydrates and fats also you need to hit some fiber on your daily basis i recommend you to get between 12 15 grams per one thousand calories. The iifym calculator is the first diet calorie calculator of its kind. This method of eating allows you to eat literally anything from any food group so long. Once you have the basic rules and guide lines down you are the master of your destiny so to speak.
Rather than focusing on calories iifym tracks macronutrients. May 18 2015 explore jessicatenelle s board iifym if it fits your macros followed by 301 people on pinterest. No foods are off limits. As long as it fits your macro requirements you can eat whatever you like.
So let s get right to it and give you the step by. For example my mom gave me a box of chocolates. Iifym or if it fits your macros is a type of flexible dieting that helps people lose weight without feeling overly restricted. Get shredded lean bulk become a mass monster or even just maintain your size and lifestyle by implementing the most flexible.