Koa Fitness

Koa fitness is affiliated with the renowned australian based gym and brand australian strength performance asp that is located in melbourne and led by founder and master strength coach benjamin siong.

Koa fitness. Koa fitness offers classes in muay thai kcikboxing self defense boxing bjj weightlifting and stregth training in newark ca mountain view. Koa strength fitness is a new locally owned personal and group training facility and barbell club. Classes open gym koa fitness. Different from mma or other sport fighting disciplines cqc utilizes street.

Koa fitness newark is a modern and fully equipped training center designed to improve performance in combat sports athletics health and fitness. We have experience in physique. All content copyright koa fitness 2018 privacy policy close menu. 1050 independence ave mountain view ca 94043 650 386 5312.

Our team of experts has an in depth understanding in women s health and fitness. Come visit us at 697 emory valley road suite d in oak ridge tn. Get your heart racing with koa s signature cardio class shred comprising of easy to follow workout movements that are suitable for all fitness levels. Expect fun and heart thumping cardio circuits.

Get stronger with koa. Whether you re just starting out as a beginner or a seasoned veteran it s guaranteed to get you sweating. Koa s close quarters combat cqc course is the study of real world practical self defense techniques and philosophy. Koa fitness offers elite muay thai bjj self defense mma boxing and kids martial arts classes in newark ca and mountain view.

Whether you d like to get in better shape get stronger or just improve your overall health we can help you.