Milestone Fitness Aqua Schedule

I am a certified personal trainer athlete and lifelong fitness enthusiast.

Milestone fitness aqua schedule. Milestone fitness 60 bristol drive easton ma 02375. Click to view print a pdf of the august 17 23 or august 24 30 group exercise class schedule. Blog member spotlight schedule contact us milestone fitness. Includes stretching with a full range of motion and toning.

If you ve never tried a group exercise class before no worries. I specialize in training adults over 40. Group classes are currently by reservation only our team has been hard at work perfecting what the schedule will look like when group classes resume. And they re open to milestone members at no extra cost.

This adorable storefront facade building houses a nice lobby area event room and huge enclosed public swimming pool. Contact us baptist health milestone wellness center 750 cypress station drive louisville ky 40207 502 896 3900. We are big believers in group fitness. That is why we offer over 65 classes per week that are included with your membership.

For class offerings see the aquatics class schedule. Our team our facility testimonials free consultation. Classes for beginners to advanced. Group fitness classes are a great way to get fit stay motivated and have fun.

My goal is to help you identify your fitness goals design an exercise program that fits your needs and guide you to achieve. Neuro aqua class is geared for those with multiple sclerosis parkinson s disease alzheimer s dementia or other common neurological disorders. Check out our current schedule to learn about the variety of classes we. Schedule below sign up now.

Nestled on a private street in milestone off nine mile road near pine forest you ll find the milestone aquatic club indoor pool fitness center located at 35 new market street in cantonment. I train my clients online or in home. Hi my name is bob sullivan with milestone fitness training.