Milestone Fitness Center
Performance turf executive locker rooms.
Milestone fitness center. Whether you re new to exercise experienced with health and fitness or you re a longtime serious athlete we have a place for you here. Free trial memberships available today. Daily workouts and lifestyle tips. We offer a comfortable and motivating facility that welcomes seniors to regain and maintain mobility in their later years.
At milestone fitness it is our constant goal to help each client leave our facility feeling better than when they came in. Our certified instructors provide the guidance and inspiration while the group dynamic creates a unique combination of energy community and fun. At milestone you can enjoy lap swimming and choose from more than 70 aquatics classes offered throughout the week everything from gentle water yoga to high intensity cardio workouts. That is why we offer over 65 classes per week that are included with your membership.
We provide more than exercise equipment. 1 aquatic exercise program in the u s. Voted 3 times as louisville s best fitness center. We would love the opportunity to serve your health and fitness.
At baptist health milestone wellness center we have a long history of helping seniors maintain a high quality of life. We are the leading gym and fitness center in you locality with all the ameneties. For more information call 502 896 3900 or contact us online. We are big believers in group fitness.
We give you all the tools you need to be successful in your fitness journey. For all fitness levels. 27845 chardon road wickliffe ohio 44092 united states. To improve strength we use a number of tools in the studio such as kettlebells cable machines tubing bands stability balls heavy weight chains ropes and sleds among much more.
The aquatics program has won many national awards including. We have many resources that are geared towards the 65 age range. 04 30 am 11 30 pm. Milestone is an unmatched gym with olympic pool 250 classes expert personal trainers.