National Fitness Day

It is a day when people of all ages backgrounds and abilities come together to celebrate the fun of fitness.

National fitness day. Earn this special award by doing any workout for at least 30 minutes on national fitness day. Today you are encouraged to get your sweat on. In 2008 august 8 was designated the national fitness day and multiple task forces were being deployed to improve the physical condition and health level of the whole nation. August 8 is a great day to celebrate fitness.

National fitness day 2020 will form the backbone of the inaugural great british week of sport which will be officially launched in august. Your national fitness day event can be whatever you want it to be anything from opening up a regular fitness class a free trial for new members going for a world record a lunchtime walk a post work run or a whole school game and workout. According to the creator the goal of this day is to celebrate strength and empowerment through fitness. The day shown for national fitness day is based off how much chitter chatter and buzz there was on may 4 2019 across social media making references to fitness day.

National fitness day sees a huge range of activity options enjoyed by participants of all ages such as plank offs yoga and pilates classes treadmill challenges high street. Record your time in the workout app or any app that adds workouts to health 9to5mac notes that this is the third year that apple has hosted the challenge but that the holiday itself has existed since 2008. This year national fitness day will take place on wednesday 23 rd september where we will encourage providers from across the uk to offer the. National fitness day is fast approaching.

National fitness day 2019 kudos sports blog. A pressing problem was identified and a national response was initiated through the resources of the government. National fitness day is the most active day of the year and the day to celebrate the role that physical activity plays across the uk. National fitness day in the united states was created as a way to encourage us to get off the couch turn off the television and work out.

National fitness day 23 rd september 2020 is a chance to highlight the role physical activity plays across the uk helping us raise awareness of its importance in helping us lead healthier and active lifestyles. Whether you are a gym operator an equipment supplier outdoor fitness provider blogger personal trainer workplace school college university or a member of the public we want to get everybody spreading and enjoying the benefits of physical activity. The week will kick off on the same day as world united a global festival of fitness delivered by ukactive strategic partner les mills which will see fitness facilities and trainers worldwide provide.