Planet Fitness Hip Abduction Machine
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Planet fitness beginner 57 041 views.
Planet fitness hip abduction machine. The abductor machine targets the muscles that are used for hip abduction namely your tensor fasciae latae and your three glute muscles. Planet fitness beginner 56 801 views. You can use a lot of weight so you feel strong and both exercises leave you with a serious burn. Planet fitness hip abduction machine how to use the hip abduction machine at planet fitness duration.
Planet fitness hip abduction machine how to use the hip abduction machine at planet fitness duration. May 30 2020 explore wonderfulj s board planet fitness machines followed by 443 people on pinterest. Planet fitness hip abduction machine how to use the hip abduction machine at planet fitness duration. But hip abduction and adduction machines are dangerous says nick tumminello owner of performance university in baltimore because your body isn t designed for those movements.
Planet fitness beginner 57 723 views. Planet fitness beginner 55 481 views. Planet fitness hip abduction machine how to use the hip abduction machine at planet fitness duration. See more ideas about planet fitness machines planet fitness workout workout machines.
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