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Sculpt physique fitness. Check out this fun total body sculpt workout including a warm up cool down stretch and 10 different intervals focusing on your upper body lower body core. 112 likes 6 talking about this 21 were here. Fitness studio with spin bootcamp yoga and hiit classes. Results together with alessia s crazy energy and positive vibes have me coming back every week.
The jsculpt fitness belt is known internet wide for dramatic results the specialized more comfortable fit allows you to wear the belt over longer periods of time more naturally. After a sculpt body workouts i feel calm energized and like my best self never depleted plus i m more toned than ever. Whether you are looking for cardio high intensity strength training or toning your core sculpt physique provides a combination of fitness classes that will have you feeling your best. Exercise smarter stay motivated with tailored workouts based on your goals.
Our studio and classes are designed with the concepts of sustainable fitness and the mindful burn. Alessia has transformed my perspective on fitness. Sculpt physique strives to help and motivate people in achieving their optimal fitness. Get that strong lean elegant dancers physique with dansique fitness which combines elements of ballet barre pilates hiit and stretch.
1717 west 6th st 110r. Press chisel against your muscles to measure your body composition muscle quality. Read the finance to fitness blog. We offer a variety of classes including our unique sculpt barre and pilates as well as hiit flow and stretch workouts so you can have it all under one studio.
Sculpt is the female only boutique fitness studio in sydney s northern beaches. My team and i will work with you to ensure you meet your goals. This heart pounding high energy 45 minute class will motivate and inspire you to push your body to the limits. Skulpt changes how fitness is measured by tracking when your losing fat and gaining muscle for up to 24 individual muscles as well as your total body.
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