Total Fitness Dvds The Firm
Total body toner dvd.
Total fitness dvds the firm. From full body cardio to abs the firm has the right workout for you. But the firm fitness video format has evolved. Total body toner a sculpting workout will increase your fat free body mass and rev up your metabolism. They feature straight forward never chatty cuing.
The firm exercise videos were first created in 1986. Then they added step moves. Pump some iron with the firm master instructor allie del rio pointer in this innovative series of muscle conditioning moves that will give you the shapely toned body you ve been seeking.