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Our fitness kickboxing classes are 45 minute interval training sessions including cardiovascular resistance training as well as plyometric exercises and yoga poses. 2 months ago austin tx 78749 life time fitness 7101 s mo pac expy austin tx 78749 total fitness kickboxing 3601 w william cannon dr ste 225 austin tx 78749 my gym children s fitness center 5307 w highway 290 austin tx 78735 crossfit oak hill 5446 w highway 290 ste 305 austin tx 78735. 3601 west william cannon drive austin texas 78749 united states 512 470 5277. Our total fitness kickboxing classes are 45 50 minute interval training sessions including cardiovascular resistance training as well as plyometric exercises and yoga poses.

Total fitness kickboxing south austin 3601 w. Total fitness kickboxing round rock tx. Each class includes a warm up several rounds of combinations on a high quality heavy bag finishing with intense abdominal exercises. Total fitness kickboxing east brainerd tn.

Anyone at any fitness level can participate in this class. Total fitness kickboxing austin tx. William cannon 225 austin tx 78749 p. 1201 i 35 round rock texas 78664 united states.

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