Wildland Firefighter Fitness

Which is why we wanted to bring the following study to our readers attention.

Wildland firefighter fitness. Request pdf seasonal changes in wildland firefighter fitness and body composition hiking with a pack is the highest intensity task that wildland firefighters wlffs perform during sustained. Most agencies hire a fair number of employees on a seasonal basis generally from may to september. They endure stress fatigue dehydration and poor nutrition for long periods at a time. They sometimes earn time and a half or hazard duty pay.

Heart attack claims wildland supervisor after training 1 312 views investigators conclude that the exertion of the training precipitated the heart attack on june 10 2015 a 33 year old career seasonal wildland fire superintendent the superintendent completed physical fitness training. You re not going to be carrying a 200 pound man down a flight of stairs and out of a burning building. This video shows the physical fitness test wfx fit used to evaluate wildland firefighters in alberta canada. These folks hump 45 pound packs up and down steep rugged terrain for three to five miles a day usually in the intense heat of a wildfire.

To become a wildland firefighter you must be between the 18 and 35 years old and pass a physical fitness test. Unlike fighting structure fires where brute strength is paramount the physical demands of wildland firefighting are vastly different. February 13 2017 comments off on niosh lodd report. The average firefighter is paid 8 00 hour.

Through proper training and regular exercise firefighter fitness can be attained. This physical fitness test looks a hellofa lot more suited to test wildland. Wildland firefighters work long hours and use muscle strength muscle endurance and cardiovascular capacity with little recovery time. Excellent physical fitness is a essential to firefighter performance.

Here at hotshot fitness we spend a lot of time thinking about how to help firefighters achieve optimal performance on the fireline. Fatigue has been found to be a contributing factor in many accidents and numerous studies have proven that physical fitness is a good way to mitigate fatigue.