Air Force Fitness Chart Male 30 39

He must complete 57 pushups in a minute 54 situps in a minute and do a 9 34 1 5 mile run in order to achieve the maximum points on the test.

Air force fitness chart male 30 39. Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 points 10 0 sit up s min points 10 0 33 g 14 health cate low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk moderate risk mo derate risk moderate risk high risk high risk high risk high risk high risk. 2 fitness assessment chart male. Ca rdi run tim e mins 12 14 13 14 notes. Marine corps physical fitness charts new simplified bca chart us navy prt u s marshals service career vocational and business training to united states military body fat standards air force fitness standards males 30 39 pt testair force fitness standards females 30 39 pt testaf fitness chart gallery of 2019usaf fitness test scoring males 30.

Us air force fitness calculator gender. Fitness charts pdf updated jan 2019 males under 30 females under 30 males 30 39 females 30 39 males 40 49 females 40 49 males 50 59 females 50 59 males 60 females 60 results. 84 afi36 2905 21 october 2013 a10 2. Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 points 10 0 sit up s min points 10 0 health cate low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk moderate risk mo derate risk moderate risk high risk high risk.

A male 30 39 years old needs to do a minimum of 27 pushups in a minute 39 situps in a minute and a 1 5 mile run under 14 00 in order to score for the test. 30 39 run time mins secs health risk category points ac inches health risk category points push ups reps min points sit ups reps min points low risk 60 0 low risk 20 0 10 0 10 0. Usaf fitness test scoring males 30 39 years of age. To ry endurance ac inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 com sition health risk cate low risk low risk low risk low risk low risk low risk moderate risk moderate risk moderate risk.

Ca rdi run tim e mins 11 22 to ry endurance ac inches 33 0 335 34 0 36 0 37 0 41 5 42 0 com sition health risk cate low risk low risk low risk. Usaf fitness test scoring females 30 39 years of age. The male fitness standards are below.