British Army Combat Fitness Test
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Find out what you can expect from the fitness tests when you head to an army assessment centre to join as a soldier or officer.
British army combat fitness test. Recruits will have to meet a required standard to be able to join different roles within the army. Previous military fitness assessments were two fold and included an annual fitness test aft combat fitness test cft and a personal fitness assessment pfa. The cft was specifically designed to evaluate strength stamina agility and coordination as well as overall anaerobic capacity. The new age and gender free ground close combat fitness tests in the army reserve role fitness interim and scr and regular army came into use on 1st april 2019.
What are the new british army fitness tests. The combat fitness test is a physical fitness test of the united states marine corps and is used in complement to the usmc physical fitness test. The updated fitness test consists of a series of 6 different tasks detailed above that need to be undertaken consecutively to replicate. The test involves a fast paced march at fifteen minutes per mile brisk walking pace in full combat gear including the sa80 personal weapon across rough.
The british army formerly used a test of the same name which is currently known as the annual fitness test. The run normally this is a 2km 1 2 mile run after an 800m 0 5 mile warm up jog for between 6 min 30 sec and 7 min. This test was implemented in mid 2008 by commandant of the marine corps james t. The cft ta will be the ta fit for appointment ffa standard gained by the end of phase 2 training.
The test was formerly known as the combat fitness test and is still colloquially known by soldiers as the cft. Newly updated the app will test your current fitness level and then build you a workout plan based on the areas you need to develop as well as how long you have until you visit the assessment centre. Conway as a more combat oriented version of but supplement. The content and standards of the rft e are still being refined for different arms within the british army and are undergoing testing to ensure suitability.
Matt documentation describes the conditions including the load. In the british army the annual fitness test is designed to assess soldiers lower and upper body strength and endurance. The army physical fitness test served us for 40 years and through our improved understanding of exercise science and physical training we transition to the army combat fitness test. Combat fitness test ta cft ta.
The cft ta standard will be a 6 mile loaded march. The role fitness test entry rft e is the recruit entry standard.
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