Marine Fitness Test Run

The marine corps pft is a standard test that measures the battle readiness of each marine once a year with a focus on stamina and physical conditioning. To successfully pass the test the marine must complete the minimum requirements for each event plus earn the required additional points for their age group. The united states marine corps requires that all marines perform a physical fitness test pft and a combat fitness test cft once per calendar year.

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The pft ensures that marines are keeping physically fit and in a state of physical readiness.

Marine fitness test run. Pull ups or push ups crunches or plank pose three mile run. Starting in 2017 the marine corps incorporated a 5 000 meter erg test as an alternative to a 3 mile run for select marines those 46 years of age and older. Find requirements for each age group. The maximum score for each event is 100 and the minimum standard for each event is 40 making 300 a perfect score and 120 the absolute minimum standard if a marine scored 40 in each event.

The marine corps pft is a semi annual evaluation and has three events pull ups abdominal crunches and a 3 mile run. The sequence of events for the new pft fitness standards include a choice between pull ups or push ups abdominal crunches and a three mile run. Marine corps physical fitness test pft. The same standards apply for reservists.

Each test must be held at an interval of six months. The test includes three events.

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