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Now for the results.
Orange theory fitness results. What is orangetheory exactly. 1 5k shares view on one page photo 3 of 17. First is the class results and second is my summary on the orangetheory app. Also i honestly don t even own a scale but i ve truly never been in better shape even in high school.
Orangetheory fitness is a science backed technology tracked coach inspired group workout designed to produce results from the inside out giving you a longer more vibrant life. So i started otf about 5 weeks before my wedding. Orangetheory fitness otf is a trainer led group class that combines rowing strength exercises and running or walking on a treadmill. Orangetheory results the results speak for themselves at orangetheory fitness.
I feel better and can tell i m firmer especially in arms and legs so i m pleased with the results. August 31 2019 by brandi kupchella. And with our next generation mobile app that takes the guesswork out of your workout we make it simple for you to track. Coaches joe caroline and alex after she completed the hell week challenge which is a week of early early morning extra tough workouts each october.
You ve heard about orangetheory fitness. Here s an example of my results since getting my heart rate monitor. Orangetheory is a total body group workout that combines science coaching and technology to guarantee maximum results from the inside out. The goal is to rack up 12 to 20 minutes at a high intensity what they call splat points to boost your metabolism long after the class is over.
It s designed to charge your metabolism for more caloric afterburn more results and more confidence all to deliver you more life. I used to be resentful towards healthy eating and fitness she says. How she feels now. You ve researched its prices.
Claire s orangetheory clarendon fam. The five zones orangetheory fitness uses to program workouts. I noticed results in my body after just a few classes. I was super anxious to take pictures after four weeks to see if i had improved.
Orangetheory fitness media event with creator ellen latham. You know that the bright colors and challenging workouts have members singing its praises while sweating their way to results.
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