Fitness Snakes And Ladders

The snakes and ladders game is differentiated into 3 categories level 1 green level 2 yellow level 3 red.

Fitness snakes and ladders. Things you will need. Snakes and ladders fitness game 1. If you land on a snake or a ladder complete the exercise at the bottom and top of each for a double bonus workout. How to play fitness snakes and ladders aim.

A fitness take on the classic game of snakes ladders roll the dice and complete the exercise where your piece lands. The promise of great quick and easy results draws you in. The fitness and nutrition worlds and the therapy world for that matter are filled with snakes that look like ladders. A fun and engaging way to get your students participating in fitness lessons.

You forget about the baby steps as you get closer and closer to the ladder. Play snakes and ladders on cbc kids. 15 wall sit 10 plank 5 squats 5 box jumps10 sit ups 5 press ups4 shuttle runs 10 hip raises 10 squats 5 tricep dips 5 burpees 8 burpees 10 kick backs 5 leg raises 10 lunges 5 shuttle runs 10 back kicks 6 lunges 10 sit ups 5 leg raises 5 press ups 10 sit ups 8 tricep dips 10 leg raises 20 jumping jacks6 burpees15 plank 6 press ups difficulty level 1 1. To move through the board avoiding the snakes and climbing the ladders to get to the finish.